Today’s Featured Sutta
-
Anger in Buddhism: Winning Without Fighting (SN 11.5)
What happens when someone speaks to you in anger? SN 11.5 explores the difficult moment between hearing harsh words and responding to them. The Buddha teaches that real victory comes not from winning the argument, but from refusing to continue the anger.
What is a sutta?
A sutta is a discourse from the earliest Buddhist texts – practical teachings on how the mind works, why we suffer, and how we can live with more clarity and steadiness.
There are thousands of them, but many are long or difficult to read.
SuttaDay brings these teachings into everyday life by sharing them one at a time, in a simple and accessible way.
About SuttaDay
SuttaDay is a quiet place to come back to yourself.
When you’re stressed, distracted, reactive, or caught in your thoughts, you’ll find short teachings drawn from the Buddhist suttas – explained clearly and paired with a small practice you can try right away.
No pressure to be perfect. Just a steady return to attention, clarity, and kindness – one moment at a time.